Oh beagle, I'm so sorry about all that.
I know you've mentioned some of that on the TTC#1 thread and we've chatted about it some. I hate that it had to pop up today though, when you need to be as Zen as possible.
You're not alone with all that man stuff... I'm sure we ALL have at least some of the same issues. Not every man is exactly alike, but I bet every single one of them shares some of these same characteristics. My DH can barely sit still most of the time, so he typically gets the manly-type stuff done around the house, like fixing things, replacing a doorknob, putting up a picture, or whatever. But when it comes to cleaning, he sounds very much like your DH. I'm not a clean freak, but there's a level of cleanliness that I do want, and then the deep cleaning can come a few times a year. When I cook, I clean as I go... When he cooks, he assumes the kitchen is
supposed to get messy, so he just lets it. Another example...I could get home and clear any clutter from the counters in 10 seconds. He comes home, and has sprawled his wallet, keys, sunglasses, pocket change, hat, and sometimes paperwork all across the kitchen bar in less than 5 seconds. Not one pile.... but sprawled across the whole bar. And I have probably asked him not to do that about 30 times in just the last couple of years (and I even put a large catch-all on the end of the bar by the wall to put everything! Its like he forgets its there, even though all my stuff is in it!) Like Terri said, they are like children... absent-minded, forgetful, and sometimes just downright clueless.
And when it comes to TTC.... I know you are doing SO much, and its frustrating that he can't do the few things you ask of him. When my RE told both of us to start taking CoQ10, I literally had to put his two pills right beside his plate at dinner. I started out by putting the bottle right beside his wallet every morning, and it was literally like it was invisible or something. I was so worked up at first because I felt like it was such a small ask compared to what I was doing. But in the end, i was like eh.... it sucks, but I'll go ahead and treat him like a toddler, since it's just as easy for me to take his pills out at the same time I take my own out, and it keeps me from getting worked up. There are some things that I just accept about him, and I just do the little extra effort to push him. BUT, I understand that there are some things that aren't just about a "little extra effort", and that you worry about for your future family. The stuff with his dad, the stuff that hasn't been done in years, etc. I wish I had some advice.
I guess, like you said, you could do the list thing. Even if its something that will take more than a day, you could just put it back on the list for the next available day too. I know we hate feeling like we already have a child living in the house, when we don't even have kids yet! But maybe that's what it will take to get the stuff done, and take the stress off of you, since right now you need to be as stress-free as possible.