I'm in Oregon and mine was a needle. *Cries*
Actually, I usually refuse to have a flu shot. Twice in my life I've had a flu shot, and twice I've had crippling flu. Guess which years I had the flu? Now medical professionals swear up and down that it's not possible, but I don't buy it. I've heard too many instances of it happening to others as well.
But this year was different. I had mine when I was 4 weeks, 3 days.