we trie for 6 months-felt like forever though as we waite 1.5 years to start trying beause life got in th way.
I knew this month-we i everything different and it worked
1-strictly charted temps and cervix, cervix charting was new this month.
2- both 100% stayed off all alcohol and caffiene-also new strategy
3-strictly B'd every 36 hours, so AM an PM but long enough for replenishment
aftr Bd bottom in air for 20-30 mins.
4-Missionary only this month!
5-Also we both take multi-vits-I'v got pregnany ones, he's got men ones. he also had oils 3,6 an 9. No oils for me, i hear they werent good. New strategy
6-both on new eating regime for this month, all fruit an veg, no carbs for me as doc thinks i have pcos. new strategy
hope that helps someone, i was getting very low just hope it stiks as early weeks