nickynora
1 fab 4yr old & 1 angel x
- Joined
- May 19, 2012
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Hi everyone
I found out I had GD last Friday after failing the 2 hour glucose test. I've been given a monitor and have to test 4 times a day, fasting level needs to be 5.5 or below and 1 hour after meals is 7.8 or below. Im not having a problem with the 1 hour after meal results but most mornings my levels are slightly over 5.5 and im not sure how I can control this....can anyone shed any light or advise how u keep urs down.
Im 31 weeks pregnant so not long to go but this has made me feel terrible and really low in myself like I have done something wrong...tried explaining how I feel to hubby but its difficult. Just feeling stressed and the tiredness does not help.
Thank you for any advice you can give me I really appreciate it x
It's difficult to control morning fasting numbers as you don't use as much energy (glucose)whilst sleeping like you do during the day!
Try not to eat high carbs meals close to going go bed, or if you can go for a walk to burn off some that energy.
Do you snack in evening after evening meals? I try to eat my evening meals quite early, and if I get hungry later I have a snack fairly low in carbs - that seems to help somewhat.
I know exactly how you feel about feeling bad about being diagnosed with GD, I was the same when I was diagnosed 3 1/2 weeks ago. I felt awful and really down, esp when after the first week when I was struggling with my post breakfast readings, ive since got my head round the fact that I'm not doing anything wrong, its not something we can control - unfortunately its those damn pregnancy hormones!!
I've since been put on metformin at breakfast to control my readings, my dosage was also upped last week as my growth scan showed baby measuring an average of 2/3 weeks ahead
Try not to worry, you can only do so much, its not you its those hormones
x