I'd like to lose around 2 stone (28lbs). So far this week I think I've gained 1lb, but i'll weigh on sunday and see.
Hello Everyone! I am new to BNB but NOT to trying to lose weight. *grin*. I am currently trying to conceive, but at the same time I need to lose some weight. So each month with a BFN is another opportunity to shed a few lbs. I am trying for 20 total in the next 2.5 months. I need encouragement!
OH count me in!! Again, I am still not fully able to move on my ankle but already have *big* plans for when I can!!
OH count me in!! Again, I am still not fully able to move on my ankle but already have *big* plans for when I can!!
you could do yoga until you can build up to cardio/other workouts? there are some great stretches/poses tht can get you moving x
I lost 2.5ilbs this wk. Yay!