Get fit or die trying!

[mlyn26]

Welcome newbies.

Next weigh in is this tues so come on everyone, i want your losses!

I have not done as well this week, curry yesterday and sushi today!! Also only done swimming once, no gym/classes etc so need to get back to it. x

 

[mlyn26]

1.5lbs lost for me tonight - woo, had a bad week so was not expecting it. How did everone do? x

 

[Regalpeas]

Sorry I haven't stopped by in awhile. I finally lost 2lbs. I am so happy. It has been hard doing just that.

I want to say stay encouraged to everyone. Sometimes the goal looks further away but with perseverance we will make it to the finish line!

 

[toffee87]

I need to get fit, but I am soooooo lazy!

I'm just under 10st, I'm not overweight as such, but I definitely need to tone up. I have cellulite, and flabby bits! I need to get fit, for health purposes.

Next summer I'll be hunting for a wedding dress, and I want to be fit!

In terms of actual loss, I aim for half a stone-ish. Basically until I feel less flabby hahaha x

 

[anjadoem]

Lost the pound that I put on last week !

 

[topsy]

loss 4lbs, but this is prob water as it`s my first week and i have been drinking water and green tea like a fish!!!!

well done girls, come on we can have another good week x

 

[mlyn26]

Well done all - great weightloss - we are doing fantastic!

 

[Hodge-Podge]

I will know after tonight when I go to the doctor! I have a dr's appt so this seems to be the easiest way!

 

[jasminep0489]

Well, I missed Tuesday's posting, but I just wanted to share that I have lost 3lbs. It's difficult to know how much you've truly lost due to water weight. I'll go up 3lbs some days just to step on the scales the next day and be down 4lbs. Anyone else do this a lot?

I've actually lost a total of 24lbs. btw. I just need to lose 16 more before my TR surgery on Nov. 19th. Then I'll keep trying to lose after my surgery. I'd like to get down to at least 135 again, but with no thyroid, it may be difficult.

Good luck to everyone else on their weight loss journeys!!!

 

[Hodge-Podge]

Got weighed last night.... down 4 lbs!!!!!!!!!!

 

[mlyn26]

Great loss Hodge Podge and Jasmine. We are doing so well ladies. x

 

[mlyn26]

If i can do my math properly, thats 21lbs between us all!! x

 

[Regalpeas]

Congrats too everyone dropping those lbs even if it's one at a time! It looks like we are on our way! YES!

 

[mlyn26]

I lost 6.5lbs!!! I am sure the WW scales were wrong but we'll see xx

 

[topsy]

Woop woop woop!!!! Well done, Mlyn26 i put a 1lb on! woops! back on track today. Hope everyone has done better than me! xx

 

[jasminep0489]

I hate water weight!!! I keep going up 3 or 4 just to go down 5 the next day! Is anyone else having this problem? I guess I should just stop weighing everyday, but it's a compulsion I have to!

 

[Regalpeas]

Way to go Mlyn!

Topsy don't give up! We have our good weeks. We have our bad weeks. Yet we must keep on doing it!

Jasmine, I try not to measure before weigh ins every week. Try measuring at the same time every weigh in, preferably when you wake up. You should do this after you empty your bladder, but before you eat or drink for breakfast. Also wear the same thing or weigh in the buff. lol It keeps it consistent that way.

Best wishes everyone.


My weigh in---a few days later---sorry---I am now up to 8lbs lost!

 

[topsy]

Hey, well done Regal peas on the 8lbs loss so far and thanks for the support x

 

[mlyn26]

I think its natural too to lose and then other times stay the same/put on etc but treat each day as a new day. Its so hard though sometimes, i just got my period and want to eat everything!!!

Well done RegalPeas x

 

[sarahbb]

I would like to increase my exercise