T threebirds Well-Known Member Joined Oct 13, 2010 Messages 2,995 Reaction score 0 Jun 26, 2014 #1 Anyone know any good exercises to do on gym ball when pregnant, especially ones to help with birth? Thanks x
Anyone know any good exercises to do on gym ball when pregnant, especially ones to help with birth? Thanks x
newlywed2013 Well-Known Member Joined Nov 1, 2013 Messages 1,243 Reaction score 0 Jun 27, 2014 #2 I found a while bunch of video instructions on youtube on using exercise balls during pregnancy =)