smithface24
Expecting baby #2
- Joined
- Nov 15, 2012
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Anyone have any tips to help avoid heartburn? I don't eat after 8pm n have cut right down on caffeine but I'm still struggling to sleep without feeling sick.
I was the same way. I had 24/7 heartburn so bad that the acid would come up in my throat even if I was sitting upright. This past week my OB told me I could take Pepcid, and it has done wonders. I take one in the morning and haven't had any major heartburn in 2 days now. I'm in the US, so not sure if you have Pepcid where you are but if you do I highly recommend it.