We seem to be going through a 2ltr a day at the moment (there is only me and DH) but we drink the one or supermarket own brand 1% cos it has the same vitamins and minerals as full fat but only 1% of the fat. Suppose it defeats the object when i put in my nesquick though.
I have it in my cereal every morning and i went through a stage where i was drinking loads for a week or two now i just drink it if i feel like it which is not that often x
I know in the States I can find calcium fortified milk, it has 50-60% of daily calcium instead of only 20-30% like normal milk. So I only have to drink two glasses a day, it's a lot easier.
I didn't know I was supposed to be drinking milk. I tend to have it pretty often anyway though and normally have anything between 1-4 glasses a day not counting in cereal and tea. I love milk and cheese and can't bring myself to give them up even though I should because I have sinus problems.
We seem to go through 4litres every two days... and I drink most of it. At my worst, I went through 10l in less than a week, and my husband only had milk on his cereal out of that. I figure my baby will be born with a full set of teeth at this rate!
I drink about a pint a day and as for Cheese we go through loads of that in a week cos of me lol my O/H always moans at me for how much i go through but i really do love it so much!
I can't stand milk after a particularly disturbing episode during my morning sickness phase! If anyone has ever been sick milk you will know what i mean! I do however eat about 3 to 4 yogurts a day! I LOVE them and always have. I also love cheese and eat a lot of that too. I can drink thick milk shakes but they are sooo fattening i try not to x x x
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