Glad to see I'm not hte only one with headaches!! Mine have reached migraine status, to the point where moving causes extreme pain. Tylonel does NOTHING, maybe takes the edge off.
My sister was told by her OB that the pain from a migraine is significantly worse for the baby than meds are, especially if they are common (my sister gets them weekly when not pregnant, and was having them that lasted WEEKS while pregnant). If I continue to get them I'm going to put a call into the OB. Right now what has worked for me (sort of) is a combination of the following:
- Peppermint oil (pure, and safe for topical application NOT the kind that you buy in a grocery store for smelling purposes only) applied on my scalp, neck, forehead and temples (make sure it doesn't get in your eyes). It works like an 'icy-hot' feeling but it relieves the pain temporarily.
- hot bath with an ice pack on my head/neck while in the bath. Obviously not so hot that you are roasting, becaues of the whole pregnancy thing, but hot enough. Can't be cool or lukewarm.
- I'm taking 2 Extra Strength tylonel before the peppermint oil, with some caffeine (doctor says up to 200mg is safe, that's 2 cups of coffee a day), and then after the bath if it's still there (it's usually reduced but still there) I take another 2 Extra Strength tylonel. Shortly after that it has usually reduced to a manageable pain that I can sleep through.