hel_5
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My birthday is in August and I told dh I had better be getting a gym membership or tennis lessons to slim back down. Both of my girlfriends that have recently had children are breastfeeding and both look great.
I always wanted to understand just how breast feeding makes us lose weight? because I thought women still had to eat hearty so wouldn't that keep the weight on?
You can burn 500 calories a day bfing, yes you do need to eat well, but once your supply is established you can diet while bfing