Current Weight: 13st 1.5lb
Starting Weight: 13st 6lb
Short term Goal Weight: 12st
Long term Goal Weight: 9st 7lb
Anything about you that you wish to share:
im getting married next year and i refuse to try on a wedding dress until i've lost weight. i used to be so confident doing performing arts at uni etc but since gaining weight i've lost all confidence. i'm gonna try limiting my calories to about 800 as this worked before and try more exercise. i'll weigh in each week on a monday.
week 1: -2lb! - week could have gone better and could have done more exercise. will do this weekbas want to lose nearer 5lb.
week 2: - 1lb! - wanted more
week 3: didn't weigh in as had surgery.
week 4: stayed the same at 13st 3lb - at least i didn't gain. am aiming for 3lb weight loss this week
week 5: stayed the same i haven't been naughty, but then i haven't been good. didnt do much exercise as still hurting a lil from surgery, might pursuade oh to go swimming this week.
week 6: -1.5lb. managed to do some exercise this week. was good with eating although was a bit upset some days and didnt eat dinner and lost my appetite a bit. my iron levels are back up now so will start back on slim fast next week.
really need to kick myself up the bum, my weight loss is rubbish. although did buy a dress for a night out on dec 5th and its a size 14 and fits!
yay