Shradha - your chart looks great this month. Lovely temp rises. Yoga a great way to help get in shape, gentle but effective if done frequently enough.
Coy - now why doesn't it surprise me that you even cleaned in your sleep!!
DH would love it if I did that!! I only sleep walk if I have a temperature & do nothing more interesting than walk into things!!
Steph - I'm only taking epo orally, 4 per day although I've also read its good to also use internally. Sounds like you're doing lots to persuade Brandon to get out!! I've also tried the acupressure on my hand, not caused a single symptom for me. The ball also appears to be knackering my pelvis again as its getting really sore again. I actually feel like I'm getting less twinges now & losing hope that he'll be here before 40 weeks. Hardly getting any bh either.
It's 5.30 here & woke up with the anxiety pretty much gone, it's always been worse for me at night. Must have been really scary for you getting it when you were 12. I was 18 when I first started getting them & took me a while to figure out what they were. Takes a lot of willpower & talking myself out if it to stop a full on attack & like you, real concentration to breath properly!!
The flashing lights only lasted about a minute were there was loads but now I keep looking for them. Normally I wouldn't worry about it but I guess I'm more aware & anxious of every symptom now. Will call the midwife this morning. Bp is still fine although really it should be lower than 85 at this time in the morning after 3 hours solid sleep. Also woke up feeling nauseous.