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AMP - YES!!!!! I've had those issues too, and relatively often. I went to see the doctor for it. For me, it always happens in the morning. I get dizzy, out of breath (like I can't get enough air), my heart/pulse pound and race so quickly, I feel so weak, like I can barely lift my arms (or my daughter/anything I'm carrying at the moment), I feel and slightly nauseated.
My doctor said quite a few things to me... I'll try to remember them all...
1. Be really good about prenatals (I haven't been... I forget a lot).
2. REST. It's hard with a toddler, but try. You can't do everything you're used to.
3. Eat a well balanced meal. If you eat a carb heavy breakfast, this is more likely to happen. Eat protein and fruit/veg with it. (I feel SO much better when eating eggs, bacon, fruit, etc. TOGETHER at breakfast, rather than JUST having a bowl of cereal).
4. In my case, I may be anemic. They will be testing me for that at my next appointment. In the meantime, I'm advised to eat iron-rich foods (red meats, leafy greens, etc).
5. Take it slow in the morning & drink lots of water. Your body is slightly dehydrated from sleeping/lack of drinking water all night, so this can happen with pregnancy.
6. Possibility of coming down with a cold (which I was when I went in). It can really take a toll on you and be a factor in these symptoms.
I feel like there was more... she told me SO MUCH.... I'll add to the list if I can remember more, lol. I've had this happen at least 12 times or so. It's scary! (Especially the heart pounding & not being able to get enough air!)
My doctor said quite a few things to me... I'll try to remember them all...
1. Be really good about prenatals (I haven't been... I forget a lot).
2. REST. It's hard with a toddler, but try. You can't do everything you're used to.
3. Eat a well balanced meal. If you eat a carb heavy breakfast, this is more likely to happen. Eat protein and fruit/veg with it. (I feel SO much better when eating eggs, bacon, fruit, etc. TOGETHER at breakfast, rather than JUST having a bowl of cereal).
4. In my case, I may be anemic. They will be testing me for that at my next appointment. In the meantime, I'm advised to eat iron-rich foods (red meats, leafy greens, etc).
5. Take it slow in the morning & drink lots of water. Your body is slightly dehydrated from sleeping/lack of drinking water all night, so this can happen with pregnancy.
6. Possibility of coming down with a cold (which I was when I went in). It can really take a toll on you and be a factor in these symptoms.
I feel like there was more... she told me SO MUCH.... I'll add to the list if I can remember more, lol. I've had this happen at least 12 times or so. It's scary! (Especially the heart pounding & not being able to get enough air!)