i drank RRLT from 27 weekss (still do LOL) i started with 1 cup a day and by 34 weeks i was drinking 3 cups a day. i really think it helped. i had 12 hour labour (start to finish) I had no issues at all, i bled for 2 weeks then it stopped. im sure lots of ladies have a great labour who don't drink the tea, but i drank it and had an easy go of it so i say it helped. It does not however bring on labour. that is a myth. so don't drink it just to start things going, cause it wont work. Also RRLT makes your bm nice and rich of nutrients (thats why i still drink it) also i just had my first PP period and i have heard about major heavy, cramping nightmare periods but mine was med/light flow, and was 4 days of bleeding and is gone now. all of which i think RRLT helped. if you can find the Traditional Medicinal brand i think its the best one!!