~~> Master Cleanse Support Thread <~~

[Blah11]

no, i did a ligght diet today! starting for real in the morning, eek.

 

[Hayley90]

Yaaay!! Good luck Positive thinking!!! x

 

[xxxjacxxx]

no, i did a ligght diet today! starting for real in the morning, eek.

Did you do the Salt water flush?

 

[Blah11]

NO! i barfed last time i tried - never again!

 

[Hayley90]

How did today go Blah? x

 

[Blah11]

Fine !

Proud of myself Worse part was making Amelie her lunch and dinner I didn't actually feel hungry as such but I did miss preparing and eating my meals. I am pretty tired though and my teeth are a little sensitive and my mouth tastes horrid.

Onto day 2..

 

[Hayley90]

well done!!! Good luck for day 2, apparently 5 is the hardest... im getting well excited for mine now!!! x

 

[Blah11]

oh, hope I last til day 5 My plan is to keep going til I use up all my lemons then switch onto SW I have 17 lemons! 2 drinks for 1 lemon and 6 drinks a day so I have enough for another 5 and a half days, think I'll do half lemonade, half OJ on Saturday then have some veggies on Sunday.

 

[Hayley90]

Thats a good idea... most people just do 5 days anyway i think... or 7. Im going to aim for 7 and if i can keep going then i'll do 10. Thats 10lbs! Then i'll take a little break, then go again for 10 days etc etc.

The laxative/SWF part im not looking forward to though

 

[Blah11]

I just skipped it tbh. I know I'm not getting the proper cleanse benefits but tbh I'm mainly doing this to jumpstart my diet and to realise that food will still be there tomorrow and to control how much I eat/eat more healthy things.

 

[Blah11]

Im hungrier and my teeth are SO sore. IDK, I might finish today and just healthy eat cos this is killing my teeth

 

[Blah11]

Onto day 3! Was going to start SW today but decided not to bother cos I don't have my books. Hope to get them today and if I do I'll start SW tomorrow. I've lost nearly 3lbs in 2 days Don't really feel hungry either which is nice, and noticed I was not as tired last night as I was end of day 1.

 

[xdaniellexpx]

hi girls god i would love to be able to do that i have 1 1/2 stone to lose to i no there would be no way i could do it. would i still see benifits if i eat 1 meal a day. i would only have chicken and veg i realy want 2 lose w8t any advice please xx

 

[Hayley90]

Blah that's really good!! I bet if you did the SWF or laxative bit you'd lose even more aswell!!!

Danielle, I dont know if it would work... mastercleanse is a detox so its not meant to be done with food i dont think, but you might be able to incorporate it into a diet maybe. After i've finished the MC i will be vegetarian, with a view to go vegan after a few months, you could try that?? xx

 

[xdaniellexpx]

i would love to but i dont eat salad tomatos or anything like that i am soo fussy i live on pasta and carbs i need to change my mind i need to do this i have always felt unhappy about my belly i am going to change !!!!!!!!!!!!!

 

[Blah11]

Today is my last day, starting SW tomorrow. my teeth are too sore for this.. too much citrus and sugar i think!

 

[Hayley90]

Ohh is it really bad blah? do you have sensitive teeth ?? i bet i get that

 

[Blah11]

Yup, really not nice I lost 3 and a half lbs in 3 days though! My teeth are crap anyway as I stripped enamel off them by overbrushing so maybe it will be okay for yours.. Good luck for when you start What are you going to do after your MC?

 

[EternalRose]

Well I am back.............. Well done on losing 3lbs blah!

I lost 4lbs last week on Slimming World, but I want a quicker weight loss this week. I dont know, I looked at myself in the mirror this morning and if I had stayed on the MC since Jan 1. I would have lost over a stone by now...

So my new day 1 is tomorow!

Oh and I cant remember who asked, but your not allowed to eat on the MC, just the liquid..xxx

 

[Hayley90]

Yay welcome back

Blah I'm going vegetarian after, but I'm gonna do 7 - 10 days on MC then eat normal for 7-10 days then go back to MC... I have a bit to lose but don't wanna do it all in 1 go! I will be veggie in-between and afterwards too