Thanks kittehkat. I do run on treadmill for half an hour 4 or 5 times a week and weighted hula hoop for 20 or 30 mins other days... mostly! Seems to help with toning up after baby. I'm also on meal replacement plan. Started on 3 shakes + one balanced meal now on 2 shakes and 2 balanced meals...
I keep well away from scales around af time... hate seeing same number after hard wk of new me plan!
I keep well away from scales around af time... hate seeing same number after hard wk of new me plan!