Hi! I am new to this site and forum and am looking for someone I can talk to about my situation
As of yesterday my period has been two weeks delayed. My cycle has always been regular. I'm not sure whether not working out for 3 weeks and stress from grad school have affected my cycle. However, my husband and I had contact during my fertile period, hence the possibility of pregnancy so I took HPT. I had 6 negative HPT.
Two days ago, I decide to go back to the gym and workout.- I lifted weights (squats 15kg on each side, leg press 100 lbs) but did not intensely lifted. I am 4'11" and weighs 90 lbs. Was this a bad move? Today I started bleeding: (brown to light pink then dark red) accompanied by mild cramps that feels like normal period. I couldn't tell whether I am just experiencing a late period or is this a miscarriage (even if I have been getting negative results on HPT) I have never been pregnant and I don't have any doctor to consult to as of this moment.
Can you please help me understand the situation? thank you!