macydarling
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Nice progression on those frers!! Love it.
I definitely notice more CM during and after a workout! Not sure about food but I know hydration affects CM for sure! So cool that you were training for a half ironman! I totally understand it getting too stressful though! It is easy to get really absorbed in it and then you realize you are driving yourself crazy and need to take a step back. Gotta keep exercise fun like it is supposed to be
I definitely notice more CM during and after a workout! Not sure about food but I know hydration affects CM for sure! So cool that you were training for a half ironman! I totally understand it getting too stressful though! It is easy to get really absorbed in it and then you realize you are driving yourself crazy and need to take a step back. Gotta keep exercise fun like it is supposed to be