macydarling
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- Apr 24, 2012
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What would I do without you? Seriously lady, thank you for being here!
I think I may focus on just yoga today. I realized I ran everyday last week and forgot a rest day...oops. Can you tell I was a little stressed last week?! Haha. Sometimes I forget that if I do other activities besides running it will actually make me a stronger runner. I tend to cast yoga aside as "not real" exercise because you dont get that good sweat and calorie burn. But it isnt really about that is it?
I am so glad you have a busy day ahead of you! That is great and will keep you nice and distracted.
Yes...you are right. I should be thankful that AF has gotten regular. It has been 28 days on the dot these past few months. Woo hoo!
I think I may focus on just yoga today. I realized I ran everyday last week and forgot a rest day...oops. Can you tell I was a little stressed last week?! Haha. Sometimes I forget that if I do other activities besides running it will actually make me a stronger runner. I tend to cast yoga aside as "not real" exercise because you dont get that good sweat and calorie burn. But it isnt really about that is it?
I am so glad you have a busy day ahead of you! That is great and will keep you nice and distracted.
Yes...you are right. I should be thankful that AF has gotten regular. It has been 28 days on the dot these past few months. Woo hoo!