Overheating/too much exercise?

[lovenoel]

I am 5+1 today and went for a walk with my neighbor. We brought strollers with us (I was pushing my 10 month old). It's a nice day out, 80 degrees farenheit, but in the sun it's much warmer. We did several laps around the block with one steep uphill climb (all paved roads). I was definitely sweating, especially after the uphill climbs. It didn't occur to me until after I got home that you're not supposed to overheat when in early pregnancy (no saunas, etc). Is this something that I should worry about?

So many things to worry about when you're pregnant...

 

[xdxxtx]

Nope. There are folks out there who go running through pregnancy, and my doctor loves for us to perform high intensity exercises in first Tri while we still can. I sure do, just stay hydrated, and it will keep you safe and cool on the inside.