Race to Lose a Stone…

Discussion in 'Dieting, Weight Loss & Fitness' started by Georgie90, Nov 4, 2010.

  1. SisterRose

    SisterRose mummy to 3 monkeys

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    I forgot about this thread! how's everyone going?

    I've lost 1st and 3lb since the thread started now :happydance: x
     
  2. marciamg

    marciamg Member

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    how are people mostly losing weight? exercise or dieting?
     
  3. SisterRose

    SisterRose mummy to 3 monkeys

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    I'm eating a healthy breakfast, dinner and tea and also exercising for at least 25 mins a day
     
  4. MummyToAmberx

    MummyToAmberx Mum to 3 Girls 1 Boy

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    you need to exercise.. what ive learnt last 11 months. ( even more so if got alot too loose)

    exercise can help you from binge eating & helps all around too.
     

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