Pearl
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- Nov 19, 2007
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Hi all,
I was just wondering if anyone can recommend any book/s about birth which teach u breathing techniques and speak about pain reliefs etc. I know in the antenatal classes theyll cover these topics but i choose not to go to the classes, i rather read it and have it there for me to refer to and practise things such as breathing techniques with my husband or mum (thankfully my mum has a lot of birthing experience).
so your recommendations and advise please ...
I was just wondering if anyone can recommend any book/s about birth which teach u breathing techniques and speak about pain reliefs etc. I know in the antenatal classes theyll cover these topics but i choose not to go to the classes, i rather read it and have it there for me to refer to and practise things such as breathing techniques with my husband or mum (thankfully my mum has a lot of birthing experience).
so your recommendations and advise please ...