i almost *dieeddddddd* without the message board last night. eek.
hope everyone is doing OK! :wave:
welshie - yes, my period is super wonky!
can't wait for my doctor's appointment.
ttc - exercise definitely can throw it off. especially if you do a lot at once and your body isn't used to it. i've been exercising at least three times a week for almost two years now so my body is used to it, but a lot of girls in training did have problems with lack of period, etc, due to the exercise and stress level. not me though. she was like clockwork!
both my football teams lost this weekend. had a 100% drug test this morning so had to go in at 0630 on my day off. ugh. dog has an upset stomach. it's just not a good week.
i remembered a few of ya'll were asking what lemon balm was. "Today, we would use Melissa (Lemon Balm) for its anti-inflammatory, antiviral, relaxant and hypotensive properties. It is used for viral infections especially herpes simplex. It is also used for depression, anxiety and insomnia. Melissa tends to bring out the gentle characteristics of people. It is calming and uplifting and balances emotions. It removes emotional blocks and instills a positive outlook on life. It also helps to regulate the menstrual cycle and promote fertility. Melissa is an effective remedy for wasp and bee stings. It vibrates at a particularly high frequency. As a spiritual conduit, it is a precious gift of the heavens. For emotional healing, it is used to encourage strength, revitalization, gentleness, peace, and cheerfulness."
kel - did you notice your o temps are lower than your v temps? i told you i was going to erase my previous temps this cycle and go v, but i definitely notice this. my o was 96.63 and my v was 97.58