Ok i gonna try this as i awful. I eat loads of the things you say on there. Is it you can or cant eat much Proteins, i.e chicken, turkey, beef etc.
Everything else is in moderation. i am only supposed to eat small portions to keep the sugar levels down.
Also nothing with fat in, so all dairy should be low fat.
Although i do eat full fat kerry gold butter as acuncturist says this is a good thing to eat. He also says a good peice of steak, not overcooked is very good and so are eggs, due to the amino acids.
He also says brocolli, Kale and spinach are very good.
I haven`t had a curry since christmas and would love one, but they are high in fat. I love chicken tikka masala which is a definate no, although I found last time dansak was ok.
Basically a low fat ,low sugar, low carb diet. In other words really boring!
Just had a Tesco bean soup for lunch, with pearl barley, split lentils and borlotti beans in it.
Lentils and pearl barley are very good as they are low GI, so are mushrooms.
I`ve taken to having scrambled egg and cooked mushrooms for lunch, which is quite tasty or a mushroom and spinach omlette.
If you have something like a jacket potato which is high GI you have to cancel it out with baked beans which are low GI.
Chicken is good because it is low fat and high protein. Although if you have a roast dinner you have to cut down on potatoes and yorkshire puddings and increase the veggies.
I am really surprised as I have had mine with babybond too, mine was in Manchester though. The one in Leeds (where I'm from) didn't have any availability. I think I shall avoid the York one though. I'd be disappointed too if I didn't get good pictures from a private scan as they should and are usually better. May we have a look at them? xxx
is there no way you could complain. I would expect them to be clear for that price
Gutted for you, sorry Mwaah 
