Slimming world advice please :)

[mumface26]

Even on af week i lost a pound.
Never mind, new week now. Ooopps last night dh and i had fish chips and mushy peas from the chippy
It was so good

Today ive eaten breakfast so far which was scrambled eggs with grilled cherry tomatoes and mushrooms. Had quite a few tomatoes to use so almost half the plate was full of them.

 

[mumface26]

Im also planning on using my syns differently this week. Use less on crisps and chocolate (the very things that took me to sw in the first place) and maybe on bread for a sandwich to have with some soup or extra mayo in tuna mayo. Maybe i've eaten too much chocolate and crisps as i've saved my syns for those things.

 

[mumface26]

Totally went off it these last two days. Had fish and chips from the chippy on thursday and cream cakes with my mum yesterday
Back on it today though with a promise of some body magic being introduced tomorrow morning

 

[AngelUK]

hehe enjoy

 

[mumface26]

Pizza topped chicken.....omg where has this been all my life?

 

[mumface26]

Im sooooo off plan i didnt go to weigh in because of jury service so i booked it as a holiday.
Today i got on my mums scales, she has digital weight watchers ones, and i'd gained 2lbs
Am i suprised? No not really. Its coming up to xmas now so on sunday 27th december i'll draw a line in the sand and get back on it. Im meal planning now.
New years eve we are going to mil's for buffet food but i will be back on it on jan 1st.

Hows everyone else doing?

Xxx

 

[AngelUK]

totally off too. I am stuffing my face on biscuits! But in the New Year I WILL get back onto it and finally lose my last 10Lbs!

 

[kimmyttcno3]

Hi everyone, I'm new to the page but been following the sw plan for about 3.5 years. I've had lots of ups and downs, been in and out of target many times and have lost around 3.5 stone. I found maintaining target really hard as I would shy from coming to group if I had a bad week then that would turn into 2 weeks and before I knew it I'd not been for a month and gained a massive chunk of weight so Im now part of the social team and doing the weighing in at my local group on a Wednesday. 2 weeks ago I finally got back into my target weight again following a huge summer holiday gain then last week after 3 christmas do's I was 1lb out of my target range. Am going to a group on Monday for weigh in as we're off to lapland on Wednesday so I'm keeping my fingers crossed I'm back in target. Looking forward to keeping up with you ladies and sharing some tips and recipes xx

 

[AngelUK]

Welcome! And yes all target members in my group say that coming to group even when you reach target is essential to keep on top of it. I quite like going as it is always such a laugh so I don't mind continuing to attend when I finally reach my target.
Hope you have a great vacation and don't forget, life is for living. If you put on, so what, you have to tools to lose it again too

 

[mumface26]

Hi kimmy :wave: well done on loosing 3.5 stone, my target is 3

 

[topsy]

Hi Hun

So been off plan over xmas going back on it today

Have overnight Oats in the fridge ready for magic pancakes tomorrow... MY FAV food

xxxx

 

[AngelUK]

I have been off plan over Christmas too! Badly! But did two SP days Saturday and yesterday and am hoping that limited the damage. Weigh in at 1pm today.

Topsy I tried the overnight oats but I must have done it wrong cause I layered the yoghurt as per instructions but it just lay on top of the oats and had not soaked in, so that the oats were just dry. :S Maybe I tried the wrong yoghurt? Which one do you use? And do you stir the mixture before putting it in to the fridge?

 

[topsy]

Yep hun I mix the yog and the oats up I use any yog muller are good as they cover all the oats... If not I sometimes use 2 of the aldi Greek yog ones

My first day of being on plan again today Its gone well so far

Well done for doing SP hun xxxx

 

[AngelUK]

Thanks Topsy! Will try that again.

Had a 1lbs gain which is ok, considering! I will have one evening off plan for New Years Eve when we will get a burger with chips but will try hard to walk lots and stick to it otherwise. Good luck all!

 

[topsy]

I am going off plan new years eve teatime meal and new year day too all day as we are off out. xxxx

 

[xMissxZoiex]

I've been completely off the wagon for a while now I want to get things going again. I'm going to have to get all the Christmas treats out of the house and get back on plan! I'm going on holiday in 5 months and I need to drop as much weight as possible.

 

[AngelUK]

I also need to get back to basics! Been faffing about too much lately! Am having a take out tonight and then tomorrow till Monday weigh in I will do SP days to recuperate some calories! Good luck ladies and Happy New Year! xx

 

[mumface26]

Hi all and a happy new year!!
Glad to read that everyones back on it.
I gained 2.5 lbs since december 14th until weigh in on december 31st. Not too bad as some women at group reported to have gained 9lbs.

So im board with the food now. Lunches especially, at the moment my luches at work consists of a pasta dish or tuna mayo or cottage cheese jacket pot with salad. Potato, fine.....salad omG if i see another lettuce im gna puke! Im eating salad and as im chewing my gag reflex is going. Sometimes i take pasta and make the sp sauce but add extra mushrooms, onions and peppers.
Does anyone have any packed lunch suggestions for work? Reheat or eat cold either way. Just not salad.....dear god not salad

Ive considered bringing soups to reheat or even a meal such as chilli or spag bol but im still in the mindset of light lunch slap up dinner

 

[mumface26]

1.5 lbs lost

 

[AngelUK]

Well done! That is an excellent result for this time of year especially!