Thanks ladies. I was surprised I lost as much coz I didn't really do plan for the first day coz i didn't have the right foods in and it was my df's birthday, so it was only 6 days I was on plan.
Angeluk the bars are lovely honestly give them a go, even if you don't use them as HEB they are only 3 syns a bar and only cost £1.95 for 6 which I think is really good!
Katerz I think I'll try the rocky road next week.
So do you ladies have about 10 syns a day then?