Hello Girls,
Im thinking of starting slimming world tonight, there is a meeting near me, eek! I've never done anything like this before. Never even dieted, never mind joined a group so a bit nervous really. How does the diet work exactly and what happens at meetings? I read you don't have to calorie count, is that right? Is it ok to take LO's with you to meetings? How long do they normally last?
Sorry for all the questions.