Geebug- Don't beat yourself up. We all go off track now and again. One evening of excess wont ruin all your hard work so onwards and upwards from now ;-) x
Hi to all the gang x
AFM- I got weighed this morning and was shocked to see i have actually lost 1lb! i honestly expected to of gained or at best to of STS, after all the comfort snacking iv been doing so very happy with that xxx
AFM- I was off plan last wk after my operation as was feeling bit sorry for myself, but all healed up now and everything went well so been back on track since Monday and eating lots of kiwi's, apples and pineapple as snacks i am going to change my WI day to Monday as i get weighed at home on my digital scales anyway. Hope everyone is doing well xxx
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