~~> Slimming World Diet Support Thread 2011 <~~ (Part 2!)

[Geebug x]

Well done Lozzy!!!

1.5 on for me last night.

Another week of success express

xxx

 

[sparkle05]

Well done ladies

1lbs loss for me this week

Hope you are all ok

 

[LightningBugs]

2lb off and my 1/2 stone award this week

Not doing quite so well this week, I have 2 celebration meals to get through in the next few days and my mind is telling me that the week is screwed anyway so it doesn't matter what I eat now, but really I need to stick to it as much as poss the rest of the week to minimise damage. Tomorrow is a new day.

 

[beth_terri]

Eeek I went out last night with the girls from work. They all went for a meal but I just met them out (dedication lol) but in the way home I got cheesy chips. Feel bad now!!! I hope I'm not gona gain :/ xx

 

[louisiana]

2lb off and my 1/2 stone award this week

Not doing quite so well this week, I have 2 celebration meals to get through in the next few days and my mind is telling me that the week is screwed anyway so it doesn't matter what I eat now, but really I need to stick to it as much as poss the rest of the week to minimise damage. Tomorrow is a new day.

the week is not screwed.can u look at the menus online and get some ideas of what u could have.give the resturants a phone to see if they can do certain dishes with a different sauce or sauce on the side etc

 

[gingajewel]

Hi ladies

Well done on all the fab weight losses! I've just about lost the Christmas weight and am hoping this year for a pound a week, which will make fifty two pound in the year!

Am feeling quite motivated at the moment, just read the new magazine and am feeling like I can do this lol!! Gotta try hey?!?!? X

 

[RaspberryK]

You so can do this!

X

 

[lozzy21]

My 2.5 stone comparison picture

https://i930.photobucket.com/albums/ad148/lozzy22minx/25gone_zps1b9c7f97.png

 

[RaspberryK]

What a difference!
X

 

[africaqueen]

Well done on losses girls! fab x

Lozzy- Wow you can really see the difference! i will have to try and find a before and after picture of me too as quite a difference when i look at pics already but a long way to go yet. Il get there tho. We all will x

How is everyone doing this fine wkend? lol. I was super good all wk and then yesterday ended up having a chicken burger an chips in wetherspoons cos went to York for the day with my dad... Oops. On a plus side tho, i did walk around 5 miles during the course of the day so that would of helped a little. Its WI tomorrow for me so hoping to of lost at least 3lbs ideally but il be happy with any loss at all as better off than on xxx

 

[pinklizzy]

Please can I join you guys? I've never dieted before and although I know the basics, I'm a bit lost!
I don't even know how much I weigh but we want to TTC#2 this year and I want my BMI to be low enough not to have to put up with all the snotty remarks from the MW's next time!

 

[RaspberryK]

Do you think slimming world will suit you? I love it, others like calorie counting-my fitness pal is great for that. I do a bit of a mix, sw rules and watching my calories!
Xx

 

[pinklizzy]

My mum and my sister have both done SW and really liked it which is why I thought about it first. I know I would be hopeless at calorie counting and found the WW points a bit confusing too. I've looked at the nearest meetings to me but I'm still at work at the time they're held so unless I can try and finish early one day I'll be on my own doing it.
I don't actually even have scales at home-could use the 'dog scales' at work though!

 

[RaspberryK]

Lol @ dog scales!.
I like sw because I hate being hungry.
I definitely think the meetings, even if you just go to a few to get the idea of it, are worth while.
Xx

 

[africaqueen]

Welcome Pink and good luck with your diet. I love SW as like Raspberry said, you are never hungry and so much choice xxx

 

[louisiana]

hi id try to go to at least the first meeting so that u can have everything explained to u.
this is the first time ive tried sw and im finding it really good,i like not having to count calories

 

[africaqueen]

Hi ladies.

Well iv just got weighed and iv lost a poxy 1lb i was sooo good all week an then stufed up on Saturday with that burger an chips! Grrrrr. Ah well its better than a gain and its taken my total weight loss to date to 2 stones now since i began SW which to be fair was a long while ago but my weight has been up and down a lot the past 18mths. Sooo i am happy to have 2 stones off from my heaviest weight and i am aiming to lose 2lbs this wk Hope everyone has a good week xxx

 

[RaspberryK]

As you said at least its not a gain! A couple of Weeks I only lost 1.5lb when I'd been really good but lost more the next week, I think I run nearly a week behind...
Xx

 

[africaqueen]

Yeah sometimes works like that for me too. Weird isnt it. Also i have been err (tmi sorry) a bit constipated past few days so im wondering if that has anything to do with it. I will up the fruit intake this wk and hope for 2lbs off by next WI How are you doing? xxx

 

[RaspberryK]

I'm constipated at least once a month and it definitely doesn't help.
I've been really really good this week, think I'm weighing in Friday am instead of Thursday night so I think it'll appear that i've lost more but then if I got back to evenings it's going to look like i've gained.
X