~~> Slimming World Diet Support Thread 2011 <~~ (Part 2!)

[baileybubs]

I questioned this too Emmy, I guess as long as you are full and won't end up snacking on something bad its ok. That's the way I see it anyway.

 

[EmmyReece]

I think it was the porridge oats and 2 eggs that did it for me lol but definitely going to be having them on a regular basis I think

 

[beth_terri]

1lb on this week

Wasn't expecting it, although I am a little constipated

 

[EmmyReece]

1lb on this week

Wasn't expecting it, although I am a little constipated

that probably explains it fingers crossed for you for next week xx

 

[HannahGraceee]

Started today hey guys! Xx

 

[beth_terri]

We will have to put up before and now pictures to help spur ourselves and the newbies on x

 

[welshwarriors]

Great idea Beth x

 

[xlouloux]

I never did take a pic before I started but I have a few I'm not proud of! I also have some of when Id lost about 10 pounds, theyre still hideous but theyre keeping me motivated so when I get the chance I will post one. I have a party to go to this weekend and I'm dreading the photos still my dress that I'm going to wear fits perfectly now I was so worried it would still be mega tight so its a big win for me.

 

[Scoobys mummy]

3.5lb off this week! That's my 1/2 stone sticker and a dent in my next target! Started the 30 day shred today so hoping I can blitz those 4lb this week for my stone!

 

[Claire1]

Hi ladies well after doing badly on my own at home. I joined a group today and they seemed really nice.
Quick question those who do ee, what do you guys have for breakfast? I always use my b so end up getting stuck for lunch when im working...i miss my sarnies!

 

[maisie78]

Hi all hope you don't mind if I jump on. I started sw on Monday as operation ttc #2 is starting this month and I really need some weight off. I was very overweight whilst pregnant with my 1st and don't want to be quite so heavy this time. I'm 7lbs under where I was when I got pregnant so I guess that's a start

To start by answering a question I just saw, for breakfast I generally have a mushroom and spinach omelette with either ham, smoked mackerel or salmon on the side. This morning I didn't want eggs again though and so had a small plate of cold meat/fish (ham and smoked mackerel) with a big bowl of melon and pineapple and a mullerlight. Kept me going until lunch today

 

[Scoobys mummy]

Hi ladies well after doing badly on my own at home. I joined a group today and they seemed really nice.
Quick question those who do ee, what do you guys have for breakfast? I always use my b so end up getting stuck for lunch when im working...i miss my sarnies!

Unfortunately I'm a cereal girl too so it's always frosted wheats or weetabix! The odd time I'd have eggs or something but I usually end up just synning any bread

 

[Claire1]

Thanks ladies, yes I think I'll have to syn the bread. Even if I have eggs I want toast with it. I has weta is today but I have some tuna pasta salad left so I won't waste any syns today. Thank you.
I'm off for my sw shop, meals planned for the week so I'll be good to go!

 

[EmmyReece]

Hi ladies well after doing badly on my own at home. I joined a group today and they seemed really nice.
Quick question those who do ee, what do you guys have for breakfast? I always use my b so end up getting stuck for lunch when im working...i miss my sarnies!

I actually plan on using my b choice for a while until I get into the swing of things. But you could do a sw grill up (bacon, sausage, eggs, mushrooms tomatos), an omlette or even lots of fruit salad and yoghurt

 

[EmmyReece]

3.5lb off this week! That's my 1/2 stone sticker and a dent in my next target! Started the 30 day shred today so hoping I can blitz those 4lb this week for my stone!

massive well done

Hope you have a good week so you can get a fantastic loss next week too

 

[Claire1]

Umm, good shout!
Im doing pork tonight. Did anyone see the recipe on Lorraine this morning for pork- chinese style. Might give that a go but sw friendly!

 

[mayb_baby]

2lb off first week

 

[staceyjc18]

2lb off first week

Well done you

I lost 5.5 this week taking me up to total weight loss of 3stone 3lb x

 

[pinklizzy]

I managed to lose 1lb this week but I am so so bloated, I had started to get a flatter tummy but now it's massive again! I'm really hoping that I don't put on too much before my booking appointment, which seems like so far away.

 

[EmmyReece]

well done mayb_baby, staceyjc18 and pinklizzy for your losses

I'm really excited to see how wi goes for me on friday morning