Ok ladies, as promised here are some recipes
a few are my own so dnt be too bothered about exact measurements
They are all syn free
Chicken Madras- quarter of a bag of iceland frozen diced chicken breast(or similar but this one is fab value for £4 for a big bag of it)
x1 tin plum tomatoes
x2 large pinches sea salt
x2 heaped tablespoons of madras curry power(i use asda's but any will do)
x1 teaspoon of chopped garlic(buy a frozen pack from asda. cheap and lasts ages as and when needed)
x1 tablespoon of chilli powder
x1 whole onion
x1 whole small chilli(with or without seeds, depending how hot u like it! lol)
Frylight.
Method- Spray a decent amount of fry light into a pan. Add the frozed diced chicken breast(or fresh if you buy and dice yourself) cook through on a medium light, spraying more fry light now and again for around 10 mins.
Whilst the chicken is cooking, add your tinned tomatoes, pinches of salt, madras curry powder, garlic, chilli powder and whole chilli and onion to blender and blend for a minute.
Add the curry mixture to the cooked chicken and stir together in the pan. Leave to cook for 10 mins on a low light and then serve with rice, potato or whatever you fancy
I really like this dish and it is quite spicy for those that like a curry with a kick. lol.
Will post more recipes soon xxx
Thanks AQ xx
Might have a jacket and beans then some fruit but im not really hungry!
