Slimming World Syners!!

[Naya69]

well up for now ive lost the weight i put on at weekend and an extra 2lbs and i dont get weighed till monday

ive had jam on toast, hams salad sandwich and is making a jacket with tuna mayo and salad yum xx

 

[baby-diva]

yay naya so glad for you!!
i don't weigh myself inbetween - i'm too scared!! LOL.
i meant to say earlier - the card my SW consultant sent had CHOCOLATES and BISCUITS on the front - who does that???? so much cruelty LOL

 

[sugarkane]

I know you shouldn't but I have to weigh myself everyday or I seem to fall off the wagon, plus if I have put a bit on from a big dinner or something like that I know I need to cut down a bit during the day it kind of gives me motivation.

Well Ive hurt my knee so I haven't been able to exercise the last couple of days and I really want to get back on my bike. Wow I never thought id hear myself say that ever.

Wow Diva she is pure evil lol I made my other half call his mate to tell him off for leaving half a bar of chocolate in the car to tempt me.

Sorry for the people that have put on, im sure you will get it off by next week, well done to the losers.

 

[Naya69]

yep iam the same babydiva i have to weigh myself because it gives me motivation to stick at it knowing iam losing something and if i have a blow out and i weigh myself and ive put on 2lbs it makes me even more determined to eat better and get it off this is the only diet ive stuck at for this long because iam weighing myself more i was 17:7 on monday on my wii fit iam now 17:2 so 5lbs up to now this week x

 

[africaqueen]

That is really good Naya! Do u still go without most of ur syns or do ya use them now?
I need me treats or i could neva do it! lol xxx

 

[baby-diva]

wow naya that's awesome i don't think i'll lose much this week as AF is due i'm hoping to lose 4lbs in the next 2 weeks tho so i'll get my stone award!!!

sugarkane - i know!! i can't even look at chocolate just now - i miss dairy milk

AQ - i don't use all my syns - i think the highest i've gone is about 8 syns but most days i only use a couple at the most. today i've only had 1/2 a syn because i had stewed rhubarb

 

[Naya69]

i y not to have the big syns like having achocolate bar or crisps i have my syns in things like mayo or my flora spread the most i have is some burbon biscuits with my brew at night but ive not bort any this week i want to be extra good so i have picked up some golden delicious apples.

 

[Beth09]

Hey i'm new to this thread, had my second weigh in yesterday lost 2lb!

Just after a few tips on snacks and syns. I struggle having Syns so just to have some i will have a curly wurly in the evening but i want to have variety any tips? Also any tips for healthy filling snacks? x

 

[MrsQ]

Hi girlies. Sorry not been about been really ill and busy over the last week.

BUT Not only am i 16stone13 so broken the next barrier, but got my 2 stoen sticker and my club 10 woooohooooooooo lost 3lbs

If i had stayed i reckon i would have got my sotw too but i went to go and see inception with hubby!xxxxx

 

[4magpies]

I am being good this week so hoping to get to 15st 1lb. Which will be my club 10 and my 1 & 1/2 stone award!!

WELL DONE MRS Q!!!!!!!!!!!!!!!!!!!!

xxx

 

[baby-diva]

well done mrs Q - that's brilliant

beth - well done on the 2lbs . I eat lots of fruit inbetween meals - make sure you eat as much as possible in free food - they are free for a reason. fruit keeps your metabolism up too and you could eat carrot and cucumber sticks

 

[lucky3]

Wow girls, some fab weight loss

I am off on my hols to Ireland tomorrow so won't be around for a while...will try not to go too mad and get some body magic in, can't wait

 

[baby-diva]

enjoy your holiday and we'll see you when you get back xx

 

[Elli21]

beth - your added to the front page...could you please let me know how many LBS u have lost so far and the day u weigh in please

MrsQ - amazing loss!!! xx

Minnie - Hey hun nice to see you back Well done

Rach - that'll be off next week, keep at it

 

[Elli21]

I had another really bad day yesterday
I just cant get my bum back in gear!!

I am determined for today to be the day that i get my mo-jo back

Melon and strawberries for breakfast!!! Bring on the super free food!!

 

[CocoaOne]

Mmmm yummy breakfast Elli!

Well done on the loss MrsQ!

Have a fab holiday lucky

Welcome Beth :wave:

I've got a BBQ on Saturday. Will try and be good but there will be soooo many temptations! Luckily the fact I'm BF means I'm still losing weight (slowly) even when I'm naughty, but I know it won't last so should try and reign myself in now to establish good habits

 

[baby-diva]

Elli - i'm sure you'll get there, superfree ROCKS.
cocoa one - good luck at the bbq

i've just baked cakes - it was horrible!!! i run a craft group once a month and i take cupcakes to it - i sooo wanted to lick the bowl!! but i was good - i had a tiny taste of the mix just to be sure it was ok. i *might* have a cupcake tomorrow because i've been VERY good with sins but we'll see.

 

[Naya69]

baby diva if you've been good then you deserve that cup cake hun

welcome beth thats a great weight loss :wave:

and i hope the girls who are waiting for there club 10 gets it this week ive lost the 2lbs now so ive got it but ive got to keep tat 2lbs off till monday now and i will get my club 10 and 2 stone sticker iam so excited i never thought i would come this far it felt so far away when i first started.

today ive had chilli and rice from tesco and some chicken nuggets off josh but ive been good all week tonight iam having jacket with a nice big piece of rump steak yum x

 

[catkin1508]

hi girls hope we are all doing ok!! Im having an ok week up until today- feeling a bit down today trying not to turn to the crap food. And i have 10 weeks to lose as much as i can! do u think its possible for me to lose at least a stone and a half by then?? I hope so. Have bought the hannah waterman dvd as well to do in the mornings to try and help the weight loss. Its jaidens christening on the 9th october and so want to lose as much weight as poss by then!!

 

[Naya69]

yes i think you can do that ive lost 2 stone in 9 weeks and ive had 3 weeks of putting on in that 9 weeks stretch only because ive been out drinking a lot of WKD'S so keep at it and you can do it xx