Slimming World Syners!!

[snowy-willow]

Hi ladies

I am new to this site so just wanted to pop in and say hi!

I am following slimming world although loosely most of the time. I am finding when I don't follow it properly my moods are effected so really need to try and stick to plan as much as possible.

I try to plan my meals in advance but sometimes struggle to keep to it!

I don't want to lose too much while pregnant as my hospital consultant told me not to lose weight but he did give me a information sheet about low GI diets and some of the meal examples are slimming world friendly so even if I followed the sheet he gave me I think I would end up losing weight. So at the moment I am going to stick with slimming world but allow myself treats so I don't lose too much in one go.

 

[africaqueen]

Hi ladies

I am new to this site so just wanted to pop in and say hi!

I am following slimming world although loosely most of the time. I am finding when I don't follow it properly my moods are effected so really need to try and stick to plan as much as possible.

I try to plan my meals in advance but sometimes struggle to keep to it!

I don't want to lose too much while pregnant as my hospital consultant told me not to lose weight but he did give me a information sheet about low GI diets and some of the meal examples are slimming world friendly so even if I followed the sheet he gave me I think I would end up losing weight. So at the moment I am going to stick with slimming world but allow myself treats so I don't lose too much in one go.

Welcome to our lil group i have been up and down with the plan since i lost my baby but been back on it the past 2 days. Do what feels right for your body whilst pregnant xxx

 

[4magpies]

Hey girlssssssssssss!

13st 12! Lost 1lb this week which is fab considering the crap I have eaten... will update my ticker when I get to work.

Mwah.
xxx

 

[Steph63]

Well done 4magpies!

Rach28, can I have the receipe for the syn-free salmoln & cod fishcakes please, sounds yum!

I am 100% on plan after my poor loss this week, have new motivation, we booked a holiday last night so I need to lose as much as poss between now & 16th October I am so excited!

Made the chip-shop style curry sauce last night, absolutely yum and syn-free! Have a busy weekend, so have made syn-free mini quiches, and a big pot of syn-free leek & potato soup so that I always have something good to eat in a rush!

Have a lovely Friday ladies!

PS: Elli, can you update my total loss on the front page, I have lost 13lbs in total, thanks

 

[4magpies]

2 more lbs and I've lost 2 stone! Wonder if I can do it next week?!

40lbs to gooooo! Lol.

xxx

 

[country_girl8]

well done 4magpies...im on day 3 today n feeling quite good ive really stuck to it so far although af due tomorrow so things can rapidly change!!l
I took my measurements they are
bust 34
waist 31
hips 38.1/2
so im hoping to lose a few off the waist n hips...i weighed in at 11st and im 5ft 1 so hoping few 2/3lb off this week

 

[4magpies]

I seem to have hit a bit of a wall at the moment think I need to start planning/writing down what I am eating again...

As I have been cheating a bit and not counting my syns... ooops.

I wanted to be 13st by TTC time and thats only 3 months away. I need to lose around 2lbs a week to get there and its not gonna happen at the rate I am going....

xxx

 

[snowy-willow]

I seem to have hit a bit of a wall at the moment think I need to start planning/writing down what I am eating again...

As I have been cheating a bit and not counting my syns... ooops.

I often find if I don't write it all down the small little things start to sneak in or I forget I have had something and then find myself going over my syns.

Well done to all those who lost this week - keep up the good work.

 

[4magpies]

I seem to have hit a bit of a wall at the moment think I need to start planning/writing down what I am eating again...

As I have been cheating a bit and not counting my syns... ooops.

I often find if I don't write it all down the small little things start to sneak in or I forget I have had something and then find myself going over my syns.

Well done to all those who lost this week - keep up the good work.

Yeah I think I am gonna start a food diary just in a note book. I have run out of the slimming world slips.

Congrats on your pregnancy by the way!

xxx

 

[cranberry987]

well, god, been a bad couple of days. yday lunch had chicken salad from deli - all fine. got to hotel and was so shattered cba to go out, so i got room service and there was nothing healthy on that, so i gave up. then that spilled over into thursday. croissant for breakfast, lasagne for lunch, chineese for dinner at 10pm when i got home. husband had bought me some cake too so i had one of those, and just had one for breakfast. need to stop but im just so tired after the last few days and theres no food in apart from cake and pasta n sauce and i cant really have that for breakfast.

blech

 

[4magpies]

well, god, been a bad couple of days. yday lunch had chicken salad from deli - all fine. got to hotel and was so shattered cba to go out, so i got room service and there was nothing healthy on that, so i gave up. then that spilled over into thursday. croissant for breakfast, lasagne for lunch, chineese for dinner at 10pm when i got home. husband had bought me some cake too so i had one of those, and just had one for breakfast. need to stop but im just so tired after the last few days and theres no food in apart from cake and pasta n sauce and i cant really have that for breakfast.

blech

I do that... you think I've messed up once so just carry on. I need to get rid of that attitude but its really hard to shake off!

xxx

 

[africaqueen]

Well done magpies, thats fab hunni!!

I am feeling blah today cos got my 1st af since i lost the baby and its not nice
I am going to have some bacon an eggs in a min and try to keep away from junk food today. Il eat fruit for my sugar fix. Going shopping soon to look for some knee boots that fit wide calfs, any ideas?? and need some new cushions for living room and some new make up so should be a nice lil shopping trip xxx

 

[4magpies]

Hey honey...

Try this link....

https://www.duoboots.com/

They are expensive but really good quality and well fitting as different choice of calf widths.

My AF is due on mon/tues/wed.

xxx

 

[africaqueen]

Managed to get some nice stretchy knee black knee boots frm primark for £13 so happy days! lol. They are to go with the gorgeous pink ruffle dress i won on ebay cos im going to a christening on 3rd oct and wanna look sexxxxxxy. haha. Should of lost over a stone by then. Today has turned out to be a disaster diet wise! my craving for junk food got the better of me when i nrly fainted when we were out so ended up in maccy's.... having a choc biccy with my cuppa now so right back on track tomorrow! i have been soooo good for the past 2 days so knw i can be again xxx

 

[cranberry987]

im shattered and not been able to stick to SW at all today, going to have chicken tikka for dinner, so not terribly sinful but i cba. working tomorrow at 7.15 (scream) so i doubt ill stick to it tmw either. all things fine when im fine, then i get tired/ill/whatever and it all goes out the window

 

[Naya69]

dot worry everyone we all have our bad days/weeks last week i had a major blow out maccy Ds, chinese twice, kababs, cake ect and i put on 4lb so i jumped straight bk on the plan and come wednesday ive already lost the 4 and now ive lost an extra 2 so thats 6lbs lost up to now and weigh in isnt till monday iam now in the 16 stone range iam well chuffed
today i bort some of them sandwich fillers because iam sick of eating tuna in my jackets so i got a eats smart cheese and onion but wont be having it again as it was sickly.

i had a chicken tika sandwich filling in a toastie
jacket with cheese and onion with salad and a muller light

and thats me done for today gonna go on my game just dance in a bit before i go for a bath

 

[Naya69]

oh ..... does anyone have any ideas what i can have in a jacket potato as a filler as iam stuck with ideas receips please thanks

also how do you make that prawn marie rose thingy you put in jackets i tried it ages ago and loved it xxxx

 

[snowy-willow]

oh ..... does anyone have any ideas what i can have in a jacket potato as a filler as iam stuck with ideas receips please thanks

I have cheese and beans a lot.

what about chilli?

 

[Naya69]

oh i love chilli might give that a try one day next week thanks :thumbsup: xx

 

[mummy2b2010]

Ooooh good thread, i have been doing slimming world for 3 weeks and have lost 9lbs so far, my weekly weigh in is tuesdays xxx