Slimming World Syners!!

[lucky3]

I lost 1lb tonight which Im well chuffed with seeming as I went out twice this week. That brings my total to 11lbs lost with 3 1/2lbs lost at SW. Just had some cheeky garlic bread with my tea and back on the diet with a vengence tomorrow!! Well done Monday ladies on your weight losses.

well done!!

 

[lucky3]

1.5lbs for me - so pleased with that!!!!!

yay, well done!!

 

[africaqueen]

well done Barbles. Every pound lost is bringing us closer to our dream ;-) xxx

 

[catkin1508]

well done on all the losses!! fingers crossed the rest of us do as well xxxx

Naya can u pm me the password- and i am sooooo jealous wish i could lose 8 1/2 in a week xxx

 

[4magpies]

Well done on the losses girls...

I have put on 3 lbs since weekend.. I got on the scales this morning and im 15st 1! Argh its doing my head in. 3lbs to lose by friday to STS!

AF is here and I usually lose lots AF week!

xxx

 

[Naya69]

hi ladies wow some fab loses this week so happy no ones put on keep up the great work girls

ive got to be extra good this week as ive got my little boys christening on sunday so wanna have a few drinks and a piece of cake

hope everyone has a good day xx

 

[4magpies]

I really need a kick up the ass at the mo...

Cant believe how much I am struggling but then i am not sticking to it as I should had a bad few weeks.

Send some PMA my way please girls.

xxx

 

[lucky3]

Well i weighed myself yesterday but forgot to post....it's prob 4 weeks since last weigh in as i've been away for 3 weeks...

have put on 6 lbs, could be worse i guess?! I am going to try hard to get it off again though, wish me luck!!

Off to do some body magic in the garden now!!

 

[4magpies]

You have a proper excuse though lucky! You are preggers... me on the other hand... im just a pig.

So far today I have had:

Breakfast: shape zero yoghurt (free)

Snack: shape zero yoghurt (free)

And some flavoured water...

Lunch: i am having a tomato and herb pasta mug shot. (free)

I havent decided on tea yet.

For snacks this aft I have a pear and a banana and an apple. (free)

xxx

 

[Laura12355]

hi ladies wow some fab loses this week so happy no ones put on keep up the great work girls

ive got to be extra good this week as ive got my little boys christening on sunday so wanna have a few drinks and a piece of cake

hope everyone has a good day xx

it was my little boys christening on sunday and I sat as far away as i could from the buffet table so i didnt eat as much lol x

 

[africaqueen]

Magpies- U will be ok chick, just get back on track and you knw u will lose the weight.
I am finding it very hard but was good yesterday and so far today i have only eaten a fat free shape yoghurt and some strawberries.
I bought some syn free burgers yesterday so gonna have 1 of those with syn free potato wedges and beans for tea

Glad everyone else is doing well and just realised christmas is not too far away so wanna be in a nice glam dress for christmas nites out

xxx

 

[4magpies]

I have some syn free burgers in the freezer. Think I will defrost them tonight...

Oooh yeah I forgot about xmas... I just want to lose it for TTC so I have a better chance... Got 10 weeks to go now... starting to get panicy about it.

Ta for the support AQ. Luv ya lots.

Your new dress sounds lovely by the way with your boots.

xxx

 

[Naya69]

hi ladies wow some fab loses this week so happy no ones put on keep up the great work girls

ive got to be extra good this week as ive got my little boys christening on sunday so wanna have a few drinks and a piece of cake

hope everyone has a good day xx

it was my little boys christening on sunday and I sat as far away as i could from the buffet table so i didnt eat as much lol x

yer i think i might take your advice altho i got to choose what i wanted on the buffet so i picked some nice healthy choices for me

 

[Laura12355]

PLUS . . .

so many people wil want to talk to you and give you presents you wont have much time to binge out anyways lol

x

hi ladies wow some fab loses this week so happy no ones put on keep up the great work girls

ive got to be extra good this week as ive got my little boys christening on sunday so wanna have a few drinks and a piece of cake

hope everyone has a good day xx

it was my little boys christening on sunday and I sat as far away as i could from the buffet table so i didnt eat as much lol x

yer i think i might take your advice altho i got to choose what i wanted on the buffet so i picked some nice healthy choices for me

 

[LankyDoodle]

Started SW last week as came to the realisation that after 9 months of losing weight due to morning sickness and being able to eat whatever rubbish I wanted afterwards because of breastfeeding, when she hit 3 months I must have had a growth spurt as I just couldn't stop eating LOL. 2 weeks ago I started dieting and lost 8lbs in a week but found it incredibly hard to watch cals when breastfeeding and soooooo hungry all the darn time, so yep 10th August I joined after 4 years away from it. I feel the first week has gone well. Will let you know tonight what I've lost.

 

[Naya69]

welcome lankydoodle :wave: good luck xx

 

[Naya69]

PLUS . . .

so many people wil want to talk to you and give you presents you wont have much time to binge out anyways lol

x

hi ladies wow some fab loses this week so happy no ones put on keep up the great work girls

ive got to be extra good this week as ive got my little boys christening on sunday so wanna have a few drinks and a piece of cake

hope everyone has a good day xx

it was my little boys christening on sunday and I sat as far away as i could from the buffet table so i didnt eat as much lol x

yer i think i might take your advice altho i got to choose what i wanted on the buffet so i picked some nice healthy choices for me

yer i so cant wait to get all the presents altho a lot of people are just giving him money as thats what i requested because on the monday iam going on a major shoping spree in toys R us with him i feel like a big kids in there and ive seen some nice stuff in next i want for him

 

[africaqueen]

Welcome lankydoddle

Well i just had a very saintly lunch! lol. I had spag hoops on toast(heb) with no spread. Yogurt an strawberries I am back in the zone today. It comes and goes with my mood swings tho tbh. I am meeting a friend for a drink later but will just have 2 small glasses of wine with soda water to make them last longer. I have got a christening on sunday aswell and will probs have more than a few then but will stick to it food wise

xxx

 

[4magpies]

Does anyone know how many syns a chocolate muffin is?

One of the reps has been an brought loads of cakes and I really want one!! Argh.

xxx

 

[LankyDoodle]

Thanks

Choc muffins - small is 6 syns, medium is 13 and a half syns and large is 21 and a half syns! More if it's choc chip.