Slimming World Syners!!

[baby-diva]

morning all
i didn't diet yesterday AT ALL.... i was out and i had chinese and it was good. back on plan for me today.
congrats all on the awesome weight loss this week

 

[Barbles]

Urg had a kebab last night as the house was empty!!
Going shopping today and need some cheap ideas for tea (bit skint this week and on a budget, kebab didnt help matters).
Any suggestions for syn free cheapy teas for the family?
xx

 

[sugarkane]

Have sent the email with fast forward let me know how it goes may do it next week.

Barbles whats your store cupboard like for herbs and things as I find now mine is stocked I can cook from scratch most meals a lot cheaper. Not sure what food you like but the tuna cakes mentioned on here the other day would be fairly cheap to make, so would Naya's braised beef. If you can get salmon cheap or dont mind the frozen stuff this is good https: //www.slimmingeats.com/blog/mustard-glazed-salmon. For cheap pasta dishes theres things like https://www.slimmingeats.com/blog/courgette-an-pasta but id use normal cheese to keep the costs down, or this one looks good too https://www.slimmingeats.com/blog/quick-cream-pasta. The cheese meatballs I do are really nice and extra cheap as mixed herbs are only 19p in ASDA, and there is normally a few shops with mince on offer. Hope they help, oh and sorry for the shameful plug of slimming eats I love her recipes.

 

[africaqueen]

WELL DONE Lankydoodle! that is a amazing loss! Did u have your daily syns? and what did you eat?? tips please ;-)

Well today has been a CRAP diet day as i have eaten a cream cake... BUT... a great day in other ways as my dh passed his driving test this morning and i got a call before to say i got the job i went for! starting full time end of the mth and im ecstatic!! I have been looking for work for 6mths so over the moon to finally get a job! It is temp but long term with a view to permanent

Hope everyone is doing well. I am back on plan now and going to try and at least STS this wk. I think i will of gained a few lbs tho due to my recent choccie attack... xxx

 

[4magpies]

Congrats on the job honey!!!!!!! WOOOOOOHOOOO!!!!

And well done to hubby on his driving test... he can chauffer you now.

xxx

 

[catkin1508]

am well happy got on the scales and 2lbs off- am hoping friday will mean a loss for me fingers crossed!! xxxx
well done AQ thats soooooooooooo good!! and well done to your OH!! xx

 

[sugarkane]

Oh AQ what a great day well done to you both.

I have lost 1.5lb this week total of 32.5lbs only 2.5lb until ive lost 2 and a half stone, god I hope I get it next week, it seems to have really slowed down for me recently but im still loosing I need to keep sight of that. If I dont improve next week its fast forward for me.

 

[Naya69]

well done on getting a job AQ and great news on your OH passing his test thats great sounds like your having a brill day.

good luck on weighs in girls hope we get to see some more big weight losses.

and my good news is i've got a job interview on friday its for next and i sooooo hope i get it the interview is being done in groups and we have to work together to make a dress and they will judge us on how well we work in groups.

keep your fingers crossed girls xxx

 

[africaqueen]

Well done on the great losses girls and best of luck for your interview Naya!

I am cloud nine today, even if my diet has gone to pot. lol. Back on track tomorrow and il find the plan easier to follow when im too busy with work to be wanting junk! lol xxx

 

[Laura12355]

AQ - Congrats on the Job I'm still applying like crazy before mat leave is up cos reaaaaallly dont want go back to where i used work. and well done to your OH for passing his test! Its so tough driving under pressure like that. Took me 2 go's lol.

Naya - I'll keep my fingers crossed for you on Friday I hope it goes well .

I havent been TOO naughty today I've had 14 syns which is in the limit but a lot for me.

Going to try the pasta and sauce bake tomorrow that my leader made for last weeks meeting. It was heavenly and completely free!

x

 

[africaqueen]

Thanks Laura and good luck with the job search. It is very hard but keep determined and it pays off in end ;-) it was 3rd time lucky for my DH with his driving test so he is over the moon to have finally passed xxx

 

[baby-diva]

congratulations on the job AQ - that's awesome are you excited???

my diet has gone well today, but i'm so tired.....

 

[4magpies]

14st 12 this morning...

just need to lose one lb then I have lost!! Woohoo...

dont think I could lose 2 in a day... if I did that takes me to 2st.

xxx

 

[country_girl8]

Hi girls sounds like ur all doing well....i lost 3.5lbs this week....so happy been trying new recipes out we had the spicy chicken, spinach and potato curry last night it was yummy n very filling its in the ee cook book x

 

[mummy2b2010]

Hi ladies i lost 3lb this week which takes me to 12lb loss in 4 weeks xxx

 

[africaqueen]

Well done on the losses ladies! excellent!

Baby diva- Thank u. Yes i am very excited as i get sooo bored when dh is away and need my mind to be busy and il have some spare cash at last! lol. Cnt wait

Well for brekky iv had some cheese spread on toast(hea and heb) and some strawberries. For lunch il have a mug shot and for tea im gonna make some syn free chips with syn free burger an beans. I am back on it today but yesterday went out the window with my excitement! lol.

xxx

 

[LankyDoodle]

OMG is the password this week the same as last. My leader hasn't given me it and I need the syn values for Go Ahead yoghurt snack bars and some other stuff else I'm fudged!

 

[Laura12355]

OMG is the password this week the same as last. My leader hasn't given me it and I need the syn values for Go Ahead yoghurt snack bars and some other stuff else I'm fudged!

pm'd you x

 

[Laura12355]

Hi girls sounds like ur all doing well....i lost 3.5lbs this week....so happy been trying new recipes out we had the spicy chicken, spinach and potato curry last night it was yummy n very filling its in the ee cook book x

I ordered the EE cookbook at last weeks meeting. Can't wait now x

 

[LankyDoodle]

OMG go ahead bars per pack of 2 (they come in packs of 2 slices - 144 cals) are 7 syns for the pack! I won't be making that mistake again. I've used my syns today on a mini twister, 2 tbsps on salad cream and 2 yoghurt breaks from go ahead. BUMMER!