patches are horrible when pregnant, smoking is safer believe it or not. but try red hots the candy. If you are in the uk i'm not sure you'd have those but you could/should? that's how i always quit. they are spicy little candy's but eat them slow and between the hand motion eating them one at a time and the spicy flavor kills the craving!! i couldn't do that this time due to the diabetes and it was hard and i still occasionally have them and feel horrible. but i'm doing a lot better now. of course it helps that i feel the baby move too so it's a reminder that hey it's not good for him. so i don't light it (doesn't kill the craving) but it does make it somewhat easier