I find oil of evening primrose and grapefruit juice both help with cm. I know a lot of people on here swear by pre seed lubricant too so don´t despair if it isn´t naturally abundant and more. good luck
Instead of cough syrup, I used the pills (400mg, twice a day). As long as the only active ingredient is Guaifenesin, you're fine. I had super awesome CM this month taking the pills.Yesterday I started taking the cough syrup, as I totally hate grapefruit juice, the cough syrup is completely DISGUSTING but you only have to take 2 teaspoons of it.
I'll update you ladies with my cough syrup findings in a day or two....