The All New FatBusters 2010 thread!

[panther19]

Breakfast; 1 bowl of chickensoup (200) slice of bread with jam (125) rice milk (55)

ANyone else find they really need to balance their fats/carbs/sugars? I find if I cut out too much of one or the other I start craving it intensely... was craving fats last night after a low-fat day so had some spoons of full-fat yoghurt and that took it right away. Maybe I'm mental, lol

 

[Dizzy321]

I totally find that Panther!! If I have a very low fat day I reaaally crave it the next day

 

[Boothh]

right had some of a ripple 150cals so 750cals so far today making tea now x

 

[Boothh]

had small portion of shepards pie and loadsa broccoli cauliflower and carrots, bout 600cals 1350 in total proper full now probably have a yoghurt later xx

 

[x-MummyToBe-x]

left nearly all my chips had a chicken kebab and 1 slice of mushroom and peporoni pizza x

 

[MummyToAmberx]

hiya

how are you all?

 

[x-MummyToBe-x]

I'm fine leanne had a bit of binge the past 2 days but nowt a bit of exercise can't sort out! Lol how's u? x

 

[MummyToAmberx]

Breakfast; 1 bowl of chickensoup (200) slice of bread with jam (125) rice milk (55)

ANyone else find they really need to balance their fats/carbs/sugars? I find if I cut out too much of one or the other I start craving it intensely... was craving fats last night after a low-fat day so had some spoons of full-fat yoghurt and that took it right away. Maybe I'm mental, lol

after having such large sugar intake took good 10days to get rid of craving of sugar but was work!

i don't like low fat days as high in carbs, off my high protein diet i can honestly say i hate alot of carbs which wasn't outcome i wanted.
im put off by info on packet if its 10g or plus per 100g. I need get more wholegrain carbs in. I can't continue with my high protein diet, costing me to much, lol. So sticking to best i can.

 

[MummyToAmberx]

get pumping!

im alright thank you, still not back into proper weightloss mode though like 70/30.
on plus side i have calf muscles again my arms have half in size i got in 14jeans & my 14 dress for my birthday.

 

[Boothh]

yaay! welldone mta! iv not been on it proper but last 2 days iv not done bad just worried cus its weekend and i always go mad, me and OH are drinking tonight so tryna have a low cal food day, just got up so gunna try wait an hour and have cottage cheese on toast then have something light for tea and my drinks haha, x

 

[MummyToAmberx]

never thought cottage cheese on toast.
im gunna have to do that going out week today, i am looking forward but went on scales before makes me feel bad for wanting to go out & spoil it.

 

[x-MummyToBe-x]

ive been naughty again!

had a packet of cheesy quavers

1 mini cookie

1 fudge bar

box of micro chips and a steak grill micro sandwich

and going out drinking tonight

i did 40 mins on bike and did my arm workouts though!

 

[expecting09]

Hi girls!! You all look like your doing great. I kinda disappeared from the last thread in the groups bit cos I buggered my leg and kinda gave up with the diet just being sat around all day everyday.

I weighed the other day and havent put on as much as I thought I would have being sat around the last 3 months! But I'm down to one crutch now, hopefully off both at the end of the month. So starting Monday I'm back with ya (if you'll have me )

 

[panther19]

Went out for italian food.. cost a lot of monet, was very good and broke even cal-wise... really need to get in a bunch of good low days this week i'm going too slow lately, i don't want to stop losing weight altogether.. slow yes but not snail slow

 

[MummyToAmberx]

taybarns for lunch for my grans birthday if apple pie/crumble is on am having it!

 

[Boothh]

i have been bad last night i had pizza!! and lots of drinks, cheeky vimtos and soco lemonade and lime,

cottage cheese on toast is really nice leanne i never thought of it til i was at my friends and seen her have it, nice especially if toast is crispy yum i might have some now actually! x

 

[MummyToAmberx]

I'll have to try it. Where is cottage cheese in store, i can never seem to find it? lol

 

[Boothh]

i had this problem i think its near the yoghurts, its def in the fridges just have to look for it, i always get lowfat pineapple one from asda only 70cals for 1/4 pot and its quite a big pot! x

 

[x-MummyToBe-x]

ah well i went out last night drank mainly smirnoff ices.

then left early and went for a meal to a indians had garlic mushroom to start and had fried chicken and chips for dinner but left most of all the dinner couldnt be arsed.

feel like utter shit man about a lad i like just will not be happening!

on the plus side i have a good picture to show you all of my weight loss i actually feel slim in the picture lol.

and im baking a cake right now as we speak its in the oven haha i hope it comes out okay!

xx

 

[x-MummyToBe-x]

having a sunday dinner today not gonna have it on a big plate though just little one

deffo gained this week so not weighing in on monday lol i cant wait to join gym like its something to do at a night time on weekend instead of going out on the drink! xx