The All New FatBusters 2010 thread!

[MummyToAmberx]

totally agree! I feel 10x more active than i was, i can get up 7am go throug till 10pm where as before id nearly fall asleep on sofa couple times a day.

 

[x-MummyToBe-x]

lol im thinking i might see results within 4 weeks as when im going im doing all the weights for my thighs legs tummy arms bum and all that lol going to try and do 20 sets on each weight this time.

i do like half hour on the weights then half hour like on the treadmill bike rower maching thing and something else lol

anyways had 2 slices of toast today

chicken pasta

strawberries and 2 tiny scoops of vanilla ice cream

xx

 

[Boothh]

better be making tea now im hungry lol, not done bad today x

 

[MummyToAmberx]

laura if you want to be making muscle mass remember your weight may go up before coming down, you should eat plent of protein to help muscles repair after gym workouts, to rest 1/2 days a week.

 

[MummyToAmberx]

tea: chicken cheese tuna lettuces

 

[Boothh]

i dunno how you can eat tuna and chicken on the same plate it doesnt go lol!

your food always seems a random combination to me

shepards pie for me i cnt remember how many cals but think its about 550 could be wrong though x

 

[x-MummyToBe-x]

laura if you want to be making muscle mass remember your weight may go up before coming down, you should eat plent of protein to help muscles repair after gym workouts, to rest 1/2 days a week.

i wouldnt say i want muscles.. i want to lose weight of them and toned up once the weight is gone off them so how would i do that? x

 

[MummyToAmberx]

cardio exercise

girls can't make muscles like men so aint guna turn out butch lol.
muscle is very good & important, esp if you want to be toned.
i was reading better to lose weight then try toning abit instead of losing alot of weight then toning.


all ians done last 24hrs is hiccup, lmao.

 

[panther19]

lol, poor him! hiccups suck!

welcome elli

I feel so much better too now that ive lost a bit of weight like you guys are saying, so much more energy now!

 

[babyanise]

can i join plz?
im 13 st 7
goal=11st

 

[Boothh]

sure can ill add you now,

morning everyone just got up, having a brew then ill see about some food! x

 

[x-MummyToBe-x]

Hiyaa

god am so tired today lol gonna be like a zombie at the gym tonight!

had 2 slices of toast and a cuppa

and a rib steak grill sandwich thing for microwave

ooh nd having one of them glass botles of coco cola

xx

 

[Boothh]

not eaten yet not had chance just waiting for jesse to fall asleep and ill make something x

 

[Boothh]

had cornedbeef sandwich 318cals

 

[MummyToAmberx]

welcome babyanise.

panther- kept shaking bed every min or so last night, got well annoying lol.

 

[Boothh]

lmao, stuarts sneezes wind me up they just sound pathetic hahaha

 

[Glitterfairy]

Stayed the same this week which i'm annoyed about but oh well.

Am really busy so will catch up in the week! x

 

[Boothh]

been naughty had half a pizza and 2 potato skins, i was starving though 1112 cals

so 1430today so far and got a chocolate choux bun in fridge, suppose one high cal day in a few wont kill will it! and illstill be under 2000 so oh well! xx

 

[x-MummyToBe-x]

been good today i think

2 slices of toast

rustlers steak grill micro sandwich

w.w chicken basil meal

1 hour and 10 mins at the gym did half hour circuit training god that was intense! and did the weights and treadmill and bike and rower and some thing for my arm and did the stepper thing lol

xx

 

[meow951]

Hello

Hoping that now im a fatbuster i might actually get in gear and lose weight!

We've got a prospective wedding date too for 21st January 2011 so i need to lose weight else ill look like a pumpkin, all my weights round the middle!

Not doing to bad in regards to snacking at the minute, just need to sort out portion size