The Cambridge Diet Support Thread

[louise1302]

ive not tried the porridge yet

is anyone having trouble sleeping? im far more wakeful in the night and having really vivid stupid dreams

 

[x-Rainbow-x]

im EXCATELY the same , i go to bed but cant go to sleep and when i do i have really stupid bizzare dreams!

 

[louise1302]

its gotta be something to do with the diet then, thing is when i first wake up whether its morning or stupid oclock i can remember the dream then i nod off have another and forget the previous, all i can rememeber is that they are weird

 

[x-Rainbow-x]

i dont know if anyones interested but heres a link to a spread sheet that u can download that charts your losses each week and works out your weight loss percentage and how much more to your goal

im using it its fab

https://www.minimins.com/cambridge-diet-forum/22861-graph-spreadsheet.html

 

[jenny_wren]

which are better shakes or tetras?

trying to work out whether to have 2 shakes
or 2 tetras a day ​

 

[xxxjacxxx]

Thanks Leanne! I'm on OH's pc atm so will save that on my lappy later and fill it in! 20 lbs to goooooooooooooooooo to goal!

 

[xxxjacxxx]

which is better shakes or tetras?

trying to work out whether to have 2 shakes
or 2 tetras a day ​

IMHO Tetras are too thick/sickly.

I do my shakes with 400 ml of hot/cold water so virtually a pint, fills me up longer than the tetras.

 

[x-Rainbow-x]

i dont have the shakes at all just the tetras

but they are sweeter and milkier than the shakes

the choc and banana ones are yummy but the strawberry tetra

 

[jenny_wren]

two shakes a day it is ​

 

[Tegans Mama]

This water thing is haaard. I hate water.

 

[ChloesMummy]

I just tried the oriental chilli soup, tasted ok but the SMELL gave me the boak. I binned it and im having a strawberry shake and its suprisingly quite nice!

 

[Hevz]

i dont know if anyones interested but heres a link to a spread sheet that u can download that charts your losses each week and works out your weight loss percentage and how much more to your goal

im using it its fab

https://www.minimins.com/cambridge-diet-forum/22861-graph-spreadsheet.html

When I clicked that link my pooter started telling me there was virus' etc and to delete it

 

[x-Rainbow-x]

https://www.minimins.com/cambridge-diet-forum/22861-graph-spreadsheet.html

thats weird? ive downloaded it a few times so have loads of other people on that forum ????

 

[x-Rainbow-x]

just tried it again

all my virus protection is fine and upto date and it worked no problem x

 

[ChloesMummy]

I downloaded it ok aswell

 

[Hevz]

Ok I ignored my pooter and got it open eventually, I had to download something with a bit of help from Louise


Now I have it open and I went to add my details and it says "read only"....how do I sort this out?

 

[x-Rainbow-x]

i cant remember its been a while since i downloaded it, do u go save as and make a new file?

 

[xxxjacxxx]

ive not tried the porridge yet

is anyone having trouble sleeping? im far more wakeful in the night and having really vivid stupid dreams

I dont mind the porridge, just rather have a hot cappacino or choc in the mornings. and nope, no dreams for me.

which are better shakes or tetras?

trying to work out whether to have 2 shakes
or 2 tetras a day ​

which plan are u doing for 2 a day?

i dont have the shakes at all just the tetras

but they are sweeter and milkier than the shakes

the choc and banana ones are yummy but the strawberry tetra

ewwwww i hate the choc but strawberry is ok...funny!

Ive just come back from seeing my councellor and Ive lost 4lbs again today and get this................. 3 INCHES OFF MY WAIST IN A WEEK!

got some of the orange water flavour...wow, how nice is that stuff...dont think i'm going to have trouble drinking my water from now on!

I also got 2 choc and 1 peanut bar, just had a choc for my lunch...yummy yummy!!!

 

[x-Rainbow-x]

thats fab!! jacqui!

3 inches in a week...wow!

 

[xxxjacxxx]

I know....she re-measured me again just to make sure and I was like 'are you sure, 3 inches?'

Thankies for that link though....great peice of kit.
If you go to the next page after the page u linked to he posts an updated version that gives u an estimated goal date! Dunno if you saw that?