CelticNiamh
Well-Known Member
- Joined
- Feb 15, 2010
- Messages
- 6,879
- Reaction score
- 0
Well I lost a pound and a half last week!
on exercising I think Im doing to much, have walked every day for over a week even a short one today but normally if I do the one I go for a proper walk in the evening with the baby! but talking a break tonight.
last night after my walk Paul would not settle for a feed at all he was so fustrated at the breast! Im wondering was it a milk supply problem or may be latic acid in the milk
I struggled with him for an hour then put him down and he cried a little and then settled for a nap! it was after 11 pm by the time he fell asleep and he woke about an hour later but this time he settled and fed well! making sure it doesnt happen again! I think I mistimed my walk! I normally do it straight after a feed that way Im feeding him well after Im back home and finished!
m_t_rose you look great and congrats on the BFP
jms895 it will show dont worry, try mixing up your diet this week like if you have a lot of pasta, try potatoes or rice, change your fruit or your snacks or change your exercise routine! make sure your drinking enough water as well!
cleckner04 well done cant wait to move down on the BMI scale but even when I get to goal which is about 8 stone 7 pounds to 9 stone I will still be classed as over weight!
I jsut think 7 stone its to small!
Kel127 dont feel bad, was it unexpected! may be you need to up your water intake also if its the week of AF it can happen!
good lcuk on the week ahead every one
on exercising I think Im doing to much, have walked every day for over a week even a short one today but normally if I do the one I go for a proper walk in the evening with the baby! but talking a break tonight.
last night after my walk Paul would not settle for a feed at all he was so fustrated at the breast! Im wondering was it a milk supply problem or may be latic acid in the milk
I struggled with him for an hour then put him down and he cried a little and then settled for a nap! it was after 11 pm by the time he fell asleep and he woke about an hour later but this time he settled and fed well! making sure it doesnt happen again! I think I mistimed my walk! I normally do it straight after a feed that way Im feeding him well after Im back home and finished! m_t_rose you look great and congrats on the BFP
jms895 it will show dont worry, try mixing up your diet this week like if you have a lot of pasta, try potatoes or rice, change your fruit or your snacks or change your exercise routine! make sure your drinking enough water as well!
cleckner04 well done cant wait to move down on the BMI scale but even when I get to goal which is about 8 stone 7 pounds to 9 stone I will still be classed as over weight!
I jsut think 7 stone its to small! Kel127 dont feel bad, was it unexpected! may be you need to up your water intake also if its the week of AF it can happen!
good lcuk on the week ahead every one
I agree about the BMI it does not take muscle or bone density in to account! I think fat % is better 
I always wished I was short like that. 
No loss, no gain, still haven't gotten myself any exercise equipment as we're just out of time on the weekends and not sure I want to go there lugging a baby by myself. Babies make comparison shopping and bargaining hard!
I have a feeling I'll gain from this weekend but I'm going to try my best to do good. I won't be having time to exercise though so that's the worst part. Hope you all have a great weekend!! 
I have no idea how, but I'll take it! 
