Luzelle
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Hi. I don't know my current weight, and will go weigh myself at the pharmacy, but I know I'm about 15kgs overweight and I badly need to lose it - it is wrecking my self-esteem.
Do any of you know if shakes/meal replacements are safe while BF'ing? I overeat and struggle to eat small portions... and want to try this as an alternative, but only if it is safe.
Do any of you know if shakes/meal replacements are safe while BF'ing? I overeat and struggle to eat small portions... and want to try this as an alternative, but only if it is safe.