The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

[HannahGraceee]

https://www.mysupermarket.co.uk/Images/ExternalImages/ProductsDetailed/3/118603.jpg

Its a yogurt

and yeh i toatally have beers for breckkiee LOOL

 

[Vickie]

I have to say my first thought was beer to

 

[RainbowMum]

Porridge w raisins(5)
dried fruit(2)
1 WW fromage frais(1)
soup&toast(2)
a bit of cheese toast(1.5?)
wheat, fish and veg(5.5)
ww choc pudding(1)
=17

 

[parkgirl]

Ha, I was thinking beer as well. That yogurt actually looks good.

Today has been really good

Wheat english muffing with egg white, peppers, onions and mustard (2)
Apple (1)
Carrots and broccoli with hummus (1)
WW cheese sandwich (4)
Melba toast (1)

DH is making vegetarian chili for dinner that's only 4 points per serving.

 

[RainbowMum]

I have a friend from home staying with me for the weekend and she heard that Brits like to eat Indian Food, so she wants to try it.
Unfortunately Indian is probably the worst Points wise Especially because they're not chain restaurants and every one prepares their food differently, so who knows how many points I will have *sigh*
I can't really try and save many points beforehand as she's staying for 4 days and we're supposed to eat out 3 evenings....

 

[Vickie]

Rainbow that would be hard

we're going to Texas in July and I'm already dreading it

 

[HannahGraceee]

^^ why dont you make a weight watchers chicken corma? x

 

[Panda_Ally]

I've been good this week so i really hope to loose this week. i forgot to track tho so i got nothing to show my leader. i hope she doesnt shout lol

 

[Vickie]

Good luck with WI Panda!

 

[nataliecn]

Well, last night we went to the Drive in... I went prepared with snacks, and then I saw someone walking with nachos - so I got nachos... then i saw someone walking with a poutine, and yes, i got a poutine! OOPS!!
But been good today! Hopefully it doesn't set me back too much! I should be OK for the rest of the week - no big plans or anything!

 

[Vickie]

naughty Nat

 

[nataliecn]

I can't help being naughty. I'm so horrible. But I was naughty Fri-Sun last week, and still went down 4.3.... so maybe i'll be ok! hahah.

 

[nataliecn]

Well, made it through yesterday! lol. Had to go to bed a little early to stop myself from wanting to snack! But that's ok!

Good luck to anyone who weighs in today!!

 

[codegirl]

Can someone tell me when Vegies started "costing" points???

 

[Vickie]

what veggies? I think it depends on the type and the amount?

 

[nataliecn]

Peas and Corn are points - always have been.
Carrots, onions, and I forget what else are points when they aren't raw.
And after you hit a certain quantity, the low calories eventually catch up and become a point.. That's just something a lot of people don't know because it's assumed 0 stays 0. I learned that the hard way!

 

[codegirl]

ya, I put in my daily snacks that I brought to work

1 cup snap peas = 1 points
2 cup grape tomatoes = .5 point
1 cup blueberries = 1 point

 

[Vickie]

corn is crazy!

I don't eat peas so couldn't tell you there

 

[Vickie]

sounds like a good healthy snack though!

Fruit is all generally a point per cup from what I've found?

 

[nataliecn]

yeah, it's the starch in the peas!
but, 1 pt for peas is better than 1 pt of chips! you're doing yourself better by filling up on good for you stuff!