clynn11
Mommy to Zuri
- Joined
- Dec 19, 2012
- Messages
- 4,875
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Sorry you're not feeling good Morgan
Sandy, this is what I found when reading up on it: "How Much Is Too Much?
What exactly constitutes a "high amount?" In Dr. Gray's study, anything over 300 milligrams per day, which is the equivalent to about two 8-ounce cups of drip-brewed coffee, four 8-ounce cups of tea (hot or iced), nine caffeinated sodas, or 15 ounces of dark chocolate.
Other studies from research groups at Yale University School of Medicine and the National Institute of Environmental Health Sciences have confirmed that consuming over 300 milligrams of caffeine per day reduces fertility, but a study from Alicante University in Spain found effects only at levels of 500 milligrams per day or more. The bottom line is that for your best chance of conceiving quickly, it's best to reduce or eliminate caffeine consumption. Remember to count all of your caffeine sources when figuring out how much you need to cut back. "
I get off work in 2 hours and 24 minutes. Not counting or anything
Sandy, this is what I found when reading up on it: "How Much Is Too Much?
What exactly constitutes a "high amount?" In Dr. Gray's study, anything over 300 milligrams per day, which is the equivalent to about two 8-ounce cups of drip-brewed coffee, four 8-ounce cups of tea (hot or iced), nine caffeinated sodas, or 15 ounces of dark chocolate.
Other studies from research groups at Yale University School of Medicine and the National Institute of Environmental Health Sciences have confirmed that consuming over 300 milligrams of caffeine per day reduces fertility, but a study from Alicante University in Spain found effects only at levels of 500 milligrams per day or more. The bottom line is that for your best chance of conceiving quickly, it's best to reduce or eliminate caffeine consumption. Remember to count all of your caffeine sources when figuring out how much you need to cut back. "
I get off work in 2 hours and 24 minutes. Not counting or anything