Too much exercise?

[LoobyLou75]

Me and DH spent the weekend catching up on much needed housework and although he did the heavy stuff I did my fair share and then yesterday we spent 10 hours out and about and I was shattered with all the walking.

I have been experiencing some pains today. Have I overdone it and is there a chance flump will suffer from that?

 

[velvetina]

No hun, I am sure all is fine, they are resiliant little things. Put your feet up tonight or have an early night and relax. x

 

[_Vicky_]

I did this a few weekends ago - loads of cleaning then walking round the shops for hours - I just rested all day sunday but felt like crap!!!!!!!! Hope you feel better xxx

 

[QTPie]

Feeling like crap is just your body's way of telling you to slow down...

No harm at all, but listen to your body and get some rest and keep well hydrated

QT