You are so right, a healthy weight is far more important. I don't keep scales in the house as I never want my girls to have weight issues . I eat healthy and exercise regularly, but not to extremes. I am only 5ft 4 so my weight is still within healthy bmi range. I do sometimes have to buy a six but depends on the shop, but generally I am an 8 as I do still have curves!
I don't believe in diets either, I believe its your lifestyle that's important and your overall health. If you feel happy that's is the main thing. So many young girls feel so pressured to be a size 6 when for the vast majority they would look ill! and crash diets should have government health warnings!
would be a boring world if we all looked the same anyway..
I don't believe in diets either, I believe its your lifestyle that's important and your overall health. If you feel happy that's is the main thing. So many young girls feel so pressured to be a size 6 when for the vast majority they would look ill! and crash diets should have government health warnings!
would be a boring world if we all looked the same anyway..