(Updated #37)have the urge to share a weight loss solution for the busy mom!

[xoxosammygirl]

I just found this thread

I was going to try this diet called the 3 day military diet... But found it to be too low in calories which can lead to episodes of hypoglcemia. But I decided to carry on with the grapefruit idea because I remember reading something about it in medical school

And I have lost 2lbs in 4 days i wouldnt substitute the juice for the fresh fruit, but that's just my opinion.. I eat half before breakfast and the other half mid afternoon!

 

[AnGP53]

Amazing elders really know what they say lol because I found this out from my mother

 

[ayeshasi]

Hows it going with everyone?

 

[PitaKat]

Oooh, I like grapefruit, I think I'm gonna try this!