xoxosammygirl
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- Jun 4, 2012
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I just found this thread
I was going to try this diet called the 3 day military diet... But found it to be too low in calories which can lead to episodes of hypoglcemia. But I decided to carry on with the grapefruit idea because I remember reading something about it in medical school
And I have lost 2lbs in 4 days i wouldnt substitute the juice for the fresh fruit, but that's just my opinion.. I eat half before breakfast and the other half mid afternoon!
I was going to try this diet called the 3 day military diet... But found it to be too low in calories which can lead to episodes of hypoglcemia. But I decided to carry on with the grapefruit idea because I remember reading something about it in medical school
And I have lost 2lbs in 4 days i wouldnt substitute the juice for the fresh fruit, but that's just my opinion.. I eat half before breakfast and the other half mid afternoon!