I have PCOS and we have been struggling for over 9 years to have another baby. I am vitamin D deficient. I found a lot of info about vitamin deficiency and infertility, so I started taking a few supplements, as well as a daily multivitamin.
My body seems to be responding great to the added vitamins
I have had crazy cycles for as long as I can remember, even going 7 months without a period. The insane cycles even caused me to overlook pregnancy symptoms! I didn't know I was pregnant with my son until I was already about 20 weeks along. But since his birth 10 years ago,it only got worse.
At the end of March of this year, I started taking a B6, a super B complex, folic acid, two tablets of D3, and a royal jelly capsule daily. I also take a regular daily multivitamin. It just happened to be that I started this new regimen a day after my period started. That cycle, I noticed BIG changes! At day 15, my boobs began to HURT. I mean they hurt like they did when my milk came in after giving birth. They were fuller too (hubby was definitely impressed LOL)! The sore breasts lasted until day 27. Then, my period started on day 29 of my cycle. My period wasn't nearly as painful as it usually has been in the past. It also wasn't insanely heavy. Flow was "regular" to light, and lasted just 4 days (5 if you count the last day where it was just light spotting). Encouraged, I kept up with the vitamins.
This last cycle, same exact thing. Day 15 and lasting until day 27, extremely sore breasts. Period began on day 29! Again, it wasn't heavy. Lasted just 4-5 days.
So I'm sticking with it. It definitely seems to be doing something!
Oh, and my PMS symptoms have been much less severe. Mood swings were at a minimum and almost no cravings both cycles